Late Night Cinnabon Protein Bowl
Why I love the Cinnabon Protein Bowl
When a cinnamon roll craving shows up at 10 p.m., this is what I reach for instead. Creamy Oikos yogurt, Ghost Cinnabon Protein, Ghost Cinnamon Toast Crunch Protein Cereal, and sweet no-sugar-added cherry pie filling come together in a dessert bowl that tastes downright sinful while still helping me hit my protein goals.
What I love most about this Cinnabon Protein Bowl is that it feels like a treat instead of a compromise. The combination of cinnamon roll flavor, creamy yogurt, crunchy cereal, and sweet cherries creates a dessert that satisfies my sweet tooth without sending my calories through the roof. Whether you’re looking for a high-protein snack, an easy dessert, or a late-night treat that won’t leave you raiding the pantry an hour later, this Cinnabon Protein Bowl delivers.
This Cinnabon Protein Bowl is also incredibly easy to customize. Add extra cereal for crunch, swap the cherry filling for another fruit topping, or drizzle with sugar-free syrup for even more cinnamon roll flavor. No matter how you make it, it’s a quick and delicious way to add protein to your day while enjoying something that feels indulgent.
If you made this recipe and are looking for more high-protein comfort food ideas, be sure to check out my other recipes. From protein-packed breakfasts and easy lunches to satisfying dinners and desserts, you’ll find plenty of realistic recipes designed to help you reach your goals without giving up the foods you love.
Late Night Cinnabon Protein Bowl
The Late Night Cinnabon Bowl is the snack equivalent of wrapping yourself in a blanket and pretending tomorrow is someone else’s problem. Made with creamy Oikos Zero Vanilla Greek yogurt, a half scoop of Ghost Cinnabon protein powder, sugar-free cinnamon sugar, and warm no sugar added cherry pie filling, this bowl tastes like a cinnamon roll and cherry cobbler had a chaotic little midnight reunion. Topped with crunchy Ghost Cinnabon cereal for the perfect sweet crunch, it’s cozy, high-protein, and dangerously good for something thrown together during a late-night snack spiral.
Ingredients
- • 1/2 cup Oikos Zero Vanilla Greek Yogurt
- • 1/2 scoop Ghost Cinnabon Protein Powder
- • 1–2 tsp Sugar-Free Cinnamon Sugar
- • 2–3 tbsp No Sugar Added Cherry Pie Filling
- • Ghost Cinnabon Cereal, crushed or whole, for topping
Instructions
- Add the Oikos Zero Vanilla Greek yogurt to a bowl.
- Mix in the Ghost Cinnabon protein powder until smooth and creamy.
- Sprinkle in the sugar-free cinnamon sugar and stir to combine.
- Spoon the no-sugar-added cherry pie filling over the top or swirl it into the yogurt mixture.
- Finish with Ghost Cinnabon cereal for crunch.
- Eat immediately for maximum crunch, or chill for 10–15 minutes if you want it thicker and extra dessert-like.
Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 240Total Fat 5gSaturated Fat 2gCarbohydrates 24gFiber 3gSugar 10gProtein 31g
